Ready to overcome your pain through yoga, bodywork, and massage and enjoy everyday activities again?

I help you suffering from back pain and other chronic muscle aches feel well again by using a combination of yoga, bodywork, and massage.

By combining my experience as a yoga instructor, massage therapist, and former professional gymnast, I empower you with the tools you need to become pain-free and reopen the door to a vibrant life full of possibilities.

If you are looking for yoga for gymnasts to prevent injuries, relieve pain and stress please click below.

You have two options to work with me :

Private Yoga and Therapy via Zoom

It’s an eight week program where we will work together and meet via Zoom. My approach is unique by using different methods, for example, yoga, spanda technique, myofascial release, for faster and prolonged results. And most importantly, you'll leave with the tools you need to continue creating your pain-free lifestyle.

Private Yoga and Massage In-Person

This is only available for people in the Oslo area. It's an eight-week program where I combine yoga and massage together. Yoga and massage work superbly together. Home visit is possible.

Cancellation Policies

Yoga group courses for adults: 24-hour cancellation, there is no refund; 48 hours cancellation, I keep 70% of your payment; 1-week cancellation, I keep 50%.There is an exception if you have an injury or illness, but you need a doctor’s note, and I will refund you 100%.

Cancellation Policies for 1:1: Please email for that.

Children’s Gymnastics courses: I will refund you 100% If you cancel two weeks before the course starts, I refund you 50% if you cancel 7 days before the course starts. There is no refund after that, except if your child has an injury or sickness, and I will need a doctor’s note.

Gymnastics/Yoga workshops: one week of cancellation, I refund you; 72 hours of cancellation, I refund you 50%. There is no refund after that. The only exception is if you have an injury or sickness.